Tag: dopamine

Do You Relate to Being Highly Sensitive?

Do You Relate to Being Highly Sensitive?

Sensitivity goes far beyond just taste, touch, sight, smell, and sound. For some people, the world just hits differently. Things like movement, balance, how aware you are of time, your breath, hunger, or even attraction all count as forms of sensory input.  Have you ever become “hangry”, jumped at a sudden noise, or noticed how …

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Introvert Hangovers are Real

Introvert Hangovers are Real

Just like hangovers result from drinking too many alcoholic beverages, the introvert’s hangover results from too much external stimulation. We all know that anytime we overdo anything; work too much, play too hard, or even socialize too often, we suffer burnout and breakdown. That’s because the dopamine in our brains likes to reward us with …

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